|FAQ ID # 205|
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|Question / Issue|
|How can I get through depression?|
|Answer / Solution|
Depression sometimes feels like falling into a black hole. But though you may feel despairing, there is reason to have great hope. God offers spiritual support and comfort that help to heal depression.
People deal with depression in a variety of ways. Some turn to alcohol, food, relationships, or burying themselves in work. But these remedies won’t help solve the problems that are causing it. Depression may be caused by a number of personal issues; it may even have a biochemical origin. The good news is, the issues that lead to depression can be solved. If your depression has persisted for a long time, you should seek help in dealing with the underlying causes.
If you are depressed, find someone who will truly help you. Don’t try to shrug it off. It’s better to admit that you need help and seek it now rather than letting life get out of hand. The best person you could ever find to help you is God Himself. Pray to Him about what happened, and what you must do now. Nothing you have done and nothing that has happened to you is bigger than God. He can help you through this if you will turn to Him.
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